Health : Sharp Magazine

What Does a Tire Flip Actually Do for You, Muscle-Wise?

HEALTH

What Does a Tire Flip Actually Do for You, Muscle-Wise?

If you do it right, you’ll be working your glutes, hamstrings, and back

By Sharp Staff

23 January 2019

Why Is a Muscle-Up the Fitness Goal I Didn’t Know I Should Be Aspiring to?

HEALTH

Why Is a Muscle-Up the Fitness Goal I Didn’t Know I Should Be Aspiring to?

It looks cool and requires no more equipment than a pull-up. In fact, the

By Sharp Staff

30 December 2018

Why Does Everyone Who’s Taken Up Rock-Climbing Look So, Er, Good?

HEALTH

Why Does Everyone Who’s Taken Up Rock-Climbing Look So, Er, Good?

Rock climbing, especially bouldering (the low-level, no-rope climbing style

By Sharp Staff

30 December 2018

Can You Explain CrossFit’s Popularity Over the Last 18 Years?

HEALTH

Can You Explain CrossFit’s Popularity Over the Last 18 Years?

CrossFit is a training methodology that has as many adherents as it has

By Sharp Staff

21 October 2018

What’s an Afternoon Snack That’s Not Awful for Me?

FOOD AND DRINK

What’s an Afternoon Snack That’s Not Awful for Me?

If you choose carefully, beef jerky. Made from dried, lean meat, it’s high

By Sharp Staff

07 October 2018

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HEALTH

What Does a Tire Flip Actually Do for You, Muscle-Wise?

Why Is a Muscle-Up the Fitness Goal I Didn’t Know I Should Be Aspiring to?

Why Does Everyone Who’s Taken Up Rock-Climbing Look So, Er, Good?

Can You Explain CrossFit’s Popularity Over the Last 18 Years?

What’s an Afternoon Snack That’s Not Awful for Me?

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HEALTH

What Does a Tire Flip Actually Do for You, Muscle-Wise?

Why Is a Muscle-Up the Fitness Goal I Didn’t Know I Should Be Aspiring to?

Why Does Everyone Who’s Taken Up Rock-Climbing Look So, Er, Good?

Can You Explain CrossFit’s Popularity Over the Last 18 Years?

What’s an Afternoon Snack That’s Not Awful for Me?

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